BLOG | NoDa Yoga

Aug 6, 2022

WFAE, Charlotte's NPR News Source - Alternative Forms of Therapy

In this episode of Alternative Forms of Therapy, we talk about mental health care options beyond traditional talk therapy.

Jul 20, 2022

Backseat Rider

When I teach, I simply think of myself as a passenger. I hop in the backseat and let the students take us to where it is we are going...

Jul 12, 2022

I'll Fly Away

Ease...was relative....I often remind {students who are accustomed to practicing a flow style} this is "what's next."

Jul 6, 2022

Stronger, Calm, Safe

Compassion fatigue is real....I was seriously wondering how long I could continue to do this work.

Jun 29, 2022

Your Breath Is A Miracle

- by Carey Sims at careysims.com We come into this world with an inhale. We leave it on and exhale. Every breath in between is a...

May 25, 2022

Connection over Correction

- by Carey Sims at careysims.com What if when we moved our bodies and interacted with them, we made the conscious decision to connect...

Dec 21, 2020

My First Time at NoDa Yoga | By: Erin Garber

I’ll never forget my first time walking into NoDa Yoga back in 2017. Once you start walking up the steps off of N. Davidson St. to the...

Dec 5, 2020

NoDa Yoga opens studio in Oakhurst

MORA News | Feature If you know Jillian Longsworth, you’re likely a fan. She has been teaching yoga in Charlotte since 2010 and has...

Sep 9, 2020

The Seeker: NoDa Yoga Struggles To Pivot in Pandemic

A discussion with owners | September, 9 2020 You may have heard by now that multiple yoga studios have permanently shuttered in the wake...

Aug 25, 2020

PODCAST EPISODE | Jillian Longsworth, Yoga Studio Owner & Yoga for Veterans

Healing Charlotte Podcast | August 25th, 2020 The information contained has been sourced directly from: Healing Charlotte Podcast

Aug 13, 2020

New program grants loans to NC businesses still struggling through pandemic

by: Lanaya Lewis Posted: Aug 13, 2020 / 11:40 PM EDT/ Updated: Aug 13, 2020 / 11:42 PM EDT CHARLOTTE, N.C. (FOX 46 CHARLOTTE)- More...

Aug 9, 2020

Support Noda Yoga

Noda Yoga, co-owned by Jillian Longsworth and Craig Rasmussen, is a boutique yoga studio located in the heart of Noda neighborhood in...

Apr 17, 2020

2020 BOB Awards: Live | Noda Yoga

The Best of Health and Wellness, Kids and Family in Charlotte April 17, 2020 | Magazine Staff VOTERS’ CHOICE Yoga Studio NoDa Yoga...

Mar 20, 2020

A Gratitude Message with a Gentle Practice to Follow

Friday, March 20, 2020 at 5:00 PM | NoDa Yoga

Dec 4, 2019

Everything to know about MoRa (yes, we know you hate the name), including a new Lidl

BY LAURIE LARSH DECEMBER 04, 2019 05:46 AM You may not love the name, but you will love the transformation of this East Side neighborhood...

Nov 17, 2019

It’s Okay to be Still: Allison McGuigan

CHARLOTTE, NCYOGANOVEMBER 17, 2019 | The Self Stories “Ever since I was asked for this interview about how yoga played a role in my life,...

Oct 8, 2019

Love Your Brain Partnership

Tuesday, October 8, 2019 at 5:24 PM | Noda Yoga Facebook | Love Your Brain Foundation DID YOU KNOW: between 3.2-5.3 million people in the...

Sep 3, 2019

Reiki, Energy Healing and Angels. A Life of Pain Reveals her Life Purpose: Alison Pulito

CHARLOTTE, NC YOGA. | SEPTEMBER 3, 2019 | The Self Stories From a really young age, I had a hip problem; a problem I didn’t know I had...

Aug 6, 2019

Charlotte, as experienced by every ‘Friends’ personality

BY JESSICA SWANNIE AUGUST 06, 2019 10:02 PM, UPDATED OCTOBER 13, 2019 12:36 PM So no one told you life was going to be this way…...

Jul 17, 2019

Exclusive: NoDa Yoga expanding to Oakhurst, opening second location near Swirl bakery

CHARLOTTE FIVE FEATURE | BY MELISSA OYLER JULY 17, 2019 09:03 PM, UPDATED OCTOBER 13, 2019 12:35 PM NoDa Yoga owner Jillian Longsworth...