In this episode of Alternative Forms of Therapy, we talk about mental health care options beyond traditional talk therapy.

Ease...was relative....I often remind {students who are accustomed to practicing a flow style} this is "what's next."

Compassion fatigue is real....I was seriously wondering how long I could continue to do this work.

- by Carey Sims at careysims.com We come into this world with an inhale. We leave it on and exhale. Every breath in between is a...